POLES Hiking Trekking Walking DVD

$9.95

Featured on Amazon.com

Step-by-step instruction for using poles on a wide variety of terrain.
Using poles for hiking or walking will help your knees.
No matter what you do, your knees will love poles. BUT, if you learn how to use them optimally, you will convert that knee stress to an upper body core workout.
Award-winning Video teaches optimal pole use, top notch training enables hikers and walkers of all ages and abilities to more completely enjoy the outdoors.